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3 Step Process

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Play and have fun! Our games allow children to develop social skills and kickstart their social emotional learning. Games are used to draw focus and keep children engaged. Working as a group allows children to interact with one another and start fostering team building relationships.

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Meditation teaches children to control their emotions and better handle both short and long term struggles. Facing failure and making decisions can put a lot of pressure on children and yoga can help them relax and refocus.

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Let children reflect upon what they have done and learned throughout the process. We end our sessions with group discussions and reflections. We encourage children to trust themselves, express their feelings confidently, and make the right decisions.

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Created by certified trainers, our curriculum consists of a simple three-step process: Play,

Meditate, and Reflect. The curriculum caters to different children’s needs. Lan Lan courses

assist with pre-teen development, conditions both musicians and athletes, and teaches social

emotional learning to all participants.

 
 

Yoga benefits young musicians by training their endurance, concentration, and lessens stress before and during performances. Our program will bring comfort into your child’s aspirations to be heard.