Created by certified trainers, our curriculum consists of a simple three-step process: Play, Meditate, and Reflect. The curriculum caters to different children’s needs. Lan Lan courses assist with pre-teen development, conditions both musicians and athletes, and teaches social emotional learning to all participants.

 
Curriculum Design
Play
Play

Moving around as a group allows children to interact with one another. Our games allow children to develop social interaction skills to start their social emotional learning.

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Meditate
Meditate

Meditation teaches children to control their emotions to handle daily and lifetime struggles. Facing failure and making decisions can put a lot of pressure on children, and yoga can help them relax and refocus.

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Reflect
Reflect

We end our sessions with group discussions to communicate with love. We encourage children to trust themselves, express their feelings confidently, and make the right decisions.

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