Lan Lan Yoga helps school kids to manage their emotions through emotional management activities, such as yoga and meditation. This helps keep it fun by combining it with some fun activities for kids! Charles Witherspoon, the after-school service staff at Henry Street Settlement, decided to collaborate with Lan Lan on helping kids learn emotional management.

Here’re a few things that he has to say about our Curriculum.

“A lot of children in this program... get angry so fast... a lot of parents don’t know how to control it or are unable to control it, so this is why I recommend these kids to the program.”

“We had a breakthrough with one of the students, he really showed me that if he focuses, he can get his really just ease himself down.”

“This program not only affects kids within this yoga program, it’s affecting kids outside of it as well to bring in a more diverse group.”

Try some fun activities with your kids and comment in the section below. We want to hear it from you!